Every man is concerned about penis health. The male pens is a very important part of a man's anatomy and resulting self-esteem (or lack thereof). According to a US survey of 25,000 men, 45% are unhappy with their penis length and want larger or longer erections.

Many men see their penis as a measure of their manhood since it serves a major role in procreation and quality of sex-life. The average length of the male penis is 5 inches when erect, and 2-3 inches when flaccid. Perceived inadequate length can cause male anxiety or depression before and/or during intercourse with sexual partners. These men are suffering from what is known as Penile Dysmorphic Disorder (PDD). This disorder can severely affect a man's personal relationships, cause loss of confidence, or even develop into sever depression as a result of their obsession.

PDD is a specific form of Body Dysmorphic Disorder (BDD) in which special attention focusing on the penis directly. Men suffering from this condition spend a lot time and money in an attempt to "fix" their penis. Some men try many cosmetic procedures and exercise constantly to improve the appearance of their penis. Men with PDD often compare themselves with other men (eg: locker rooms, male models, porn stars) and it negatively affects their social life.

According to a research at King’s London College, a man starts to think about his penis and that it is too small by the age of 15. By the age of 19, many men develop PDD as a result. This obsession with penis length and girth can often lead to sexual or erectile dysfunction.

Are You Suffering from Penile Dysmorphic Disorder? 

If you are constantly overthinking your penis, you are not alone. Around 50% of men face this problem every day of their adult lives. First you should determine whether or not you are suffering from PDD. Here are some questions you can ask yourself to see if PDD is the likely culprit:

• Do you measure your penis size often?
• Do you stress about your penis' size during intimate relations with a sexual partner?
• Do you ask partners to "rank" your penis against other men?
• Do you want to examine more and more surveys regarding penis sizes?
• If you have five inches of length, and still experience dissatisfaction, are you feeling its too short?
• Are you ashamed in situations where others might see your penis (eg: showering or bathing in public areas)?
• Do you feel anxious when before getting naked in front of your sexual partners?
• Do you compare your penis to pictures of other men's on the Internet?
• Do you feel stress over your penis size?
• Do you choose clothing to mask your penis size?
• Have you ever tried to make your penis larger with surgery or implants?

If you answered YES to two or more of those questions, you may be suffering from Penile Dysmorphic Disorder.

Are You Suffering from PDD?

You should consult mental health professional at your earliest convenience. Most men are too embarrassed to talk with others about PDD, but the disorder requires special treatment for improvement. Treatments for PDD might include cognitive behavioral therapies or medications. Behavioral therapy can help you overcome negative thoughts about your penis size and help provide alternative interpretations. Medication may also be necessary to help stave off aggressive levels of depression.

Penile Lengthening and Strengthening

It is very important you attempt to enlarge your penis safely. Some doctors have confirmed that penile lengthening devices are safe to use, and can result in about one additional inch of increase penis length. Such devices should be worn at least six hours a day for six months to yield noticeable results. It the safest and most effective non-invasive method for lengthening your penile shaft. In addition to to increasing erection size, it can also improve erectile function in general.

Buy Penile Lengthening Devices

• Size Matters Penis Aide by XR Brands
• Pro Penile Aide by XR Brands

Note: More devices will be added to the list above as they become available.

If you feel that stretching your penis for six hours a day for six months is not right for you, seek the advice of a professional urologist in your area. Urologists treat many patients who have damaged their penises with aggressive stretching or by misuse of powerful vacuum pumps (resulting in penile fractures or burst blood vessels).

Paolo Gontero (Associate Professor of Urology, University of Turin, Italy) claimed that slowly and gradually stretching of penis is safe and can increase effectively penis length and girth. Gontero claimed that other methods like creams, supplements and harsh tools are useless and/or dangerous. 

In a clinical study, 30 men were instructed to wear penis extenders. Out of them 29 completed the study. They were able to increase their length by half an inch in three months. The 30th man indicated that he did not wear extender due to discomfort. This study makes it clear to us that penis extenders are not only safe, but an effective way to improve the size of your penis, and the best tool for combating PDD on your own.

Conclusion

Sufferers of Penile Dysmorphic Disorder (PDD) should avoid non-prescription medicines and cosmetics creams, both of which are rarely if ever FDA approved. The safest and most effective method to grow your penis is by using a penis extender (aka: penis lengthening device). These devices provide a natural way to change and develop your penis with physical influence. Constant stretching of penile cells results in increased tissue mass increasing your penis' overall size. Think of your penis like a muscle, the more you work it out, the better your results.